What if there was one thing that would make most, if not all, family conflicts lessen, of not end. What would pay for get ahold of the “magic bullet” of relational harmony? Well get out your credit cards my friends, because this week, the guys discuss the all-important issue of empathy. This one little touchy-feely word can go a long way toward reducing marital, occupational, and parental conflict. How do I know? Because I can feel your pain…
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Empathy drives connection, sympathy drives disconnection.
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
The tragedy of a mass shooting. It’s all over the news. Everybody is talking about it, political blame is flying back and forth, and there sits our kids. Scared, confused, and in some cases, completely ignorant of the events swirling around them. So how do we best discuss unimaginable evil with our kids and keep their innocents intact? Not sure that's possible, but listen in as Jimmy and Josh tackle talking tragedy with our children.
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The Case for Faith by Lee Strobel
When God Doesn't Make Sense by James Dobson
If kids are old enough to ask, they're old enough to hear.
You don't have to know an unknowable act of God. There's nothing wrong with saying 'I don't know.'
Talk about the solution more than you talk about the problem.
Solution: Pray, love others
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
If you are as sick of politics as I am, raise your hand, right there where you are…yes, God bless you…yes, I see that hand. Are there any others? With the current political climate and ever-present social media bombarding our every waking moment, we can’t get away from politics, even if we wanted to. Every song, TV show, movie, sporting event, etc. has comments, demonstrations, or snide political comments. IT JUST NEVER ENDS!! Join the fellas this week, as they examine, how we as believers, couples, and parents can navigate the political ocean that we’re all seemingly drowning in.
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As parents, we set the emotional tone of the home. Don't freak your kids out with your anxieties.
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
When you look in the mirror, what do you see? What does your child see? How does our body image impact the way we perceive ourselves and how we perceive others perceive us…I may have used the word, “perceive” one too many times? Our self-image has an enormous influence on the quality of our lives and the lives of our children, yet how we determine that self-image can make us fickle at best and be damaging at it’s worst. Join the guys this week as they look at how we view our physical selves, where it comes from, and how it can negatively effect our entire lives.
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Josh Harris' announcements about Christianity and his divorce
Solutions:
Parents set the tone
Eat to live, don't live to eat
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
You’ve heart it said that it is not good for man to be alone. Well, this week, the guys explore exactly why that is. This is not about being single, or the benefits of “alone time.” It’s about the pervasive, negative impact of toxic isolation in both individuals, couples, and families. So, in keeping with the theme, listen to this episode in a large group of your closest friends!
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"pathology, sin, addiction breeds in isolation"
"The fruit of the spirit will never breed in isolation"
Isolation - not busyness, but not having people who truly know you.
Solution:
Church! (Being involved, not just going)
Be known
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
This week the guys talk through essential movies to watch with your daughters. Whether you're a dad or mom, watch these movies with your girls. Through these movies you can help them learn healthy feminine traits.
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History Lovers Club on Twitter
Top 10 Movies for Girls:
1. Parent Trap
2. Mean Girls
5. Moana
6. Brave
7. Wizard of Oz
8. Frozen
10. Soul Surfer
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
After three episodes dealing with the devastating impact of pornography on a person’s life. The boys thought that a wrap up session was in order. What are some practical step to elevate this problem? Listen in and find out…
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Part 1 - how porn impacts our brain
Part 2 - how porn impacts our relationships
Part 3 - how porn impacts the world
You have to get real with someone besides the men in your life.
Pornography is infidelity.
Any sex that is selfish is wrong.
The addict brain tells you the exact thing to do in order to keep you addicted.
Disclosure is essential.
Fear is the opposite of faith.
Find a Certified Sexual Addication Therapist (CSAT)
If your spouse confesses to you:
DON'T SHAME
Hurt, anger, sadness are ok emotions to share.
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
A lot of great things come in threes. The number of outs in an inning or baseball, how many branches of government the USA has, not to mention the number of personalities that make up the holy Trinity. But don’t forget to add to that list the number of episodes in the current Pairadocs series on the adverse effects that pornography has on the mind, relationships…and this week the world. Please view the third video in the series found at www.mindheartworld.org and join in the discussion of the gruesome impact that porn has on society via sex trafficking, child trafficking, and the mind numbing influence that the porn industry has on those who participate in it. Not a ton of humor in this one…
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Part 1 - how porn impacts our brain
Part 2 - how porn impacts our relationships
Part 3 - how porn impacts the world
"97 billion hours of pornography are viewed each year, equating to 52,000 years of porn are viewed each year... on ONE porn site"
"Porn is a receipt for rape"
"95% of porn involves a woman getting hit"
"Regular porn views are 1/3 more likely to be involved in domestic violence"
"Porn is a documentary of a woman's humiliation"
Teen Vogue Approves of Sex Work for Girls
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
This week the guys are halfway through their three-part series on one of our favorite topics…pornography. Hopefully, by now you’ve all gone to www.mindheartworld.org and watched the first two episodes of this groundbreaking documentary about the colossally negative impact that porn has on all that view it. This week, we will thoroughly examine part two; how viewing pornography all but prevents a person from establishing or maintaining close personal relationships. One may say, “So what?! So, I’m watching some pornography. What harm can there be?” If you are married, in a long-term relationship, or ever hope to be…listen and learn my friend. Listen and learn.
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Part 1 - how porn impacts our brain
Part 2 - how porn impacts our relationships
Part 3 - how porn impacts the world
"You double your chances of divorce by viewing porn regularly"
"Happiness=Relationship/Love = Focus"
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
Welcome to a new three-part series of Pairadocs. We don’t do this very often, but in leu of the most recent research establishing the fact that over 8 in 10 of young men between the ages of 20 and 29 are viewing hardcore pornography weekly…I did say, weekly! We felt compelled to address this issue once again. We need you to go to www.brainheartworld.org. This is an amazing three-part video series produced by an amazing organization called Fight The New Drug. Follow them on every platform that you have available to you. We want you to log in; view the videos and then engage with us as we discuss the contents. Part One deals with how pornography impacts…no, changes the brain. Incredible videos, intriguing discussion. We’ll tackle the second video next week that focuses on how porn all but short circuits our ability to have intimate relationships…Let’s do this!!
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Part 1 - how porn impacts our brain
Part 2 - how porn impacts our relationships
Part 3 - how porn impacts the world
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
So, what’s more fun than talking about a VERY heart wrenching topic in a way that will alienate half the listening audience? It’s a sad subject and is even sadder that the subject has to be talked about. Take a listen this week as Jimmy and Josh honestly discuss the tragic topic of abortion.
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
This week the guys talk through essential movies to watch with your sons. Whether you're a dad or mom, watch these movies with your sons. Through these movies you can help them learn healthy masculine traits.
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Questions to ask while watching films:
What qualities were depicted in this film that teach us what kind of man God wants us to be?
How can we, like Christ, stand up against insurmountable odds?
Why do some men choose to die for what they believe to be noble/right?
Essential Movies
3. Rudy
5. Glory
6. Wonder
7. Braveheart
8. Gladiator
9. Apollo 13
10. Hoosiers
**Jimmy Fallon is not on Saving Private Ryan, he was in Band of Brothers
Facts about Paul Revere's ride
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
This week the guys participate in their own golf tournament, benefiting themselves. No surprise, no one else showed up. But Jimmy and Josh had a blast playing and having a conversation about their lives as father and son. You won't want to miss.
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
I remember once watching John Wayne in an old movie (As every red-blooded American male should do, at least once a month) as he was waiting on top of the wall at the cavalry outpost for an attack from the marauding Indians. He said to a much less experienced soldier, “It’s quiet…too quiet.” In other words, when it gets too quiet, it’s all about the hit the proverbial fan! Freeze and Flee, the last of Sue Johnson’s Demon Dialogues, has to do when couples reach the point of giving up. When it gets quiet…too quiet. If you find yourself or someone you love in this desperate state, listen in as the guys help you not get scalped. Or, or you know what I mean.
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Hold Me Tight by Sue Johnson
Part 1 and 2 in this series:
Plank and Spec Episode
If you are stuck in the 'freeze and flee' dialogue:
- Share with your spouse a cue that begins the distancing process
- Recognize what you are telling yourself that keeps you separated
Problem solve, discuss with spouse:
When you do _____ I don't feel safely connected to you. Then I tend to _______. I do it in the hopes that ________. And as this pattern keeps going, I feel _________. The more I __________, the more you _______. Maybe we can warn each other when this starts.
Sacred Marriage by Gary Thomas
Josh's Solutions:
Realize you are the problem in your marriage (humility and repentance)
Seek counsel
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
Tune in this week and Jimmy and Josh answer parent questions they received at a recent speaking engagement. The boys bat around several topics you’re sure to enjoy.
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What is the best way to approach the topic of sex with your teenager?
Early and often, don't wait until they are teenagers. This is a lifelong conversation
Raising an Original by Julie Lyles Carr
Preparing for Adolescence by James Dobson
When is a cellphone a good idea and is there an appropriate age to start?
Dumb phone - when you need to communicate with your child
Smart phone - high school/sophomore
How do you apologize to your kid without them using it against you later?
Apologize for your part and punish them for theirs.
They can't leverage it against you unless you let them.
What are the red flags that tells you your child needs counseling?
Look at their lowered level of functioning, see if anything has changed.
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
Would you like to dance? Well, if you’re a good Baptist (and Josh most certainly is not!), the answer would an unequivocal “no.” And that would be the correct answer for all of us when it comes to the Protest Polka. This deadly relationship dance is one of the main indicators of marriages that don’t make it past the 5-year mark. Listen in as the guys, two step their way through this issue and tango their way to a solution…ok, I’m completely done with dancing puns.
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My Redeemer Lives by Nicole C Mullen
Hold Me Tight by Sue Johnson
Soften Your Start-Up (Gottman)
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
Self-esteem. What is it? How do we acquire it? And how do we build it within our child? Is self-esteem even important? Tune in this week as the guys talk all things self-esteem and your child.
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How we build self-esteem in our children:
- We can't just tell them how good and special they are all the time
- Make sure we allow for failure
- They need to be told they have sinned and that's why we need Jesus
- Work. Allow them to struggle
- Random expressions of love and pride
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
So, a Sequoia Redwood and a nanoparticle of dust walk into a bar… What do they have in common? It’s no joke, it’s your marriage, of course! The Bible is stuffed full of powerful and famous verses that relate to our marriage relationships. And this week, the guys dig into Matthew 7:3-5, one of the least known and most powerful of those snippets from God’ Word concerning marital bliss. Just to give you a heads up. Jesus doesn’t call folks hypocrites very often…
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Anthony Hopkins in Silence of the Lambs - "You don't play the villain like he's the villain, because the villain is the hero in his own story."
"Wagging never works!"
"Self-righteousness never works."
Dr. Susan Johnson - Demon Dialogue
3 “Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? 4 How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye?5 You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.
"Accept that you're the problem within your marriage."
"When you're arguing both spouses shouldn't leave the argument until both have apologized."
Self assessment:
1) Do you focus on your spouses faults more often than you're thankful for him/her?
2) Do you believe your spouse is lucky to have you?
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
The Timothy Center: www.timothycenter.com
Are you sick and tired of all the books, speakers, and podcasts (present company excluded) telling you how to parent? This week, the guys kick off 2019, we our new goal…how to be a “good enough” parent. It’s not that hard, and it’s the fastest way to remove the guilt that you’re feeling for how much your kids will have to pay in counseling later in life!
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Wild At Heart by John Eldredge
Texas WINS the NIT!
Spoiler Alert: Josh is now losing all his brackets, and his WIFE is about to win
Fact: We as parents will make mistakes that will negatively affect our children.
Prepare our kids for the mistakes that we know will happen
Tell your children you are sorry, repair mistakes when they happen
Don't sweat the small stuff
Accept that your child is going to be who they are going to be no matter what you do (within reason)
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
So how should we parent? Should we parent based on trying to protect our kids? Or should we try to prepare them? Or both? Listen in as the guys discuss.
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Homeschooling vs Public School
Focus on the Family: Preparing vs Protection
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
Does the term Toxic Masculinity ring a bell? It’s become the new “woke” issue in psychological circles. But the Pairadocs are here to tell you that the term is in fact, poppy cock! Poppy cock I say! Listen in as the guys debunk the latest in political psycho-babble. Not only is masculinity not toxic, it is essential to our families and our society.
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American Psychological Association Guidelines for Psychological Practice with Men and Boys
Affirm your son's masculinity early on
Prepare boys and protect girls
Jesus is the perfect example of controlled power
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
Many of you have read and loved the run-away best seller, Circle Maker by Mark Batterson, well join the guys, this week, as they visit with Joel and Nina Schmidgall who co-authored the new book, Praying Circles Around Your Marriage. Have you ever wanted to pray more affectively for your marriage? Joel and Nina will provide you with several amazing, yet practical, steps to actually bring that about.
Links to information discussed in the show:
Mark Batterson's The Circle Maker
The Schmidgall's Latest Book:
Praying Circles Around Your Marriage
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Website: theaterchurch.com
Instagram: @prayingmarriage
Twitter: @joelschmidgall and @ninaschmidgall
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
So what do we do with the pain and suffering that we experience in life? Especially, when it happens to good people, that trying hard to life their lives according to the Word of God? We want life, and what happens to us in life to make sense, right? But what do we tell ourselves and our children when it doesn’t? When life isn’t fair. When God doesn’t make sense? Listen in, this might be just for you…
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When God Doesn't Make Sense by James Dobson
Pain is OK, God doesn't want us to run from pain. Pain is not punishment.
We don't trust God because we don't take the time to get to know Him.
Celebration of Discipline by Richard J. Foster
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
This week, the guys sit down for a lively discussion with Jeff Huxford. He had a great career as a physician, a great family, what could possibly go wrong? How about a car accident that caused a traumatic brain injury? His life, their life, changed in that instant. You’ll love his story told in his new book, Finding Normal: An Uninvited Change; An Unexpected Outcome.
Links to information discussed in the show:
Jeff's First Book:
Finding Normal
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Website: www.jeffhuxford.com
Facebook: @jeffhuxfordmd
Instagram: @jeffhuxford
Twitter: @jeffhuxford
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
Pairadocs Podcast on Twitter: @docspodcast, Instagram: @docspodcast, and Facebook: @docspodcast
How do give to the show: www.patreon.com/docspodcast
Billy Myers: www.therapywithbilly.com
When we say “mindfulness” many of you, especially guys, tend to nod off. Mindfulness, you assume, is about meditation, yoga, and saying, “Namaste” while struggling to get off the floor. But that is NOT what we mean by being mindful. We mean, living your life intentionally, and with purpose. If you want a better marriage, a better family, a better walk with God, then you have to make a choice to make that happen. Listen in as the boys do their best impersonation of personal fitness trainers, by instructing you on how you can be your best you!! Come on!! And two and three…
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Josh's made up change quote:
for change to happen there has to be vision, a plan and an act of will
A Celebration of Discipline by Richard Foster
Change requires 3 things:
We need to realize the need for change
We know what to do to change
Motivation to change
If you're not mindful, you're mindless
Be present
Solutions:
Time with your family (schedule it!)
Talking face to face
Play - do something fun
Say No
Accountability
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Dr. Jimmy Myers on Twitter: @docjimmymyers, Instagram: @jmyersfam, and Facebook: @docjimmymyers
Dr. Josh Myers on Twitter: @docjoshmyers, Instagram: @docjoshmyers, and Facebook: @docjoshmyers
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